• Pre-registration not required. No need to call in advance.
• New students and beginners are welcome to any classes.
• Arrive 15 minutes early to register and get changed.
• Bring a large bath towel, a bottle of water and a smile.
• Come with an empty stomach and an open mind.
• Classes are 90 minutes and done in a hot room so come well hydrated and ready to sweat!

Yoga etiquette

Tips to get the maximum benefits from your yoga classes

You are going to have fun and sweat!